Getting mindfulness into follow serving

I noticed the next query in a training group:

What methods do you may have for serving to your athletes with serving mindfulness throughout follow? I feel it’s so terribly straightforward to simply mindlessly return to the serving line and serve, however then you definately get in a match and all of the sudden you wish to be laser targeted.

I feel this can be a fairly easy one to reply. Make each serve in follow intentional and conscious.

How?

Don’t do drills the place servers simply serve to permit passing to occur. I’m speaking about your bathroom customary serve & go drill so many individuals use to work on reception. As an alternative, have the servers work on one thing particular and guarantee they get teaching suggestions and concentrate on that. Flip-Change is an instance of this. So too are servers vs. passers video games like this one.

Identical factor in video games. Be certain every server is trying one thing particular each ball. That may very well be by calling serves, even should you don’t essentially try this in matches. Or possibly you employ bonus factors linked to serving goals.

Try this and targeted match serving will come naturally.